Resistance Bands Set

A three-band starter set for anyone building strength at home, in physical therapy or on a yoga and pilates mat. Each band is a different colour that marks a different resistance level, so you can start light and work up as you get stronger, or share the set across a household with different needs.

The bands are made from top-grade TPE, a hypoallergenic material that stands in for latex and offers real durability and stretch without the smell or the allergy risk. They suit a wide range of work: stretching, toning and conditioning the major muscle groups, rehabilitation after an injury, gentle balance exercises, prenatal fitness and recovery training for older adults. Light and flat, the whole set rolls up small and slips into a bag for the gym, the office or the park, so a workout is never far away. It is an easy, low-cost way to add resistance to a routine without buying weights.